John Cena 2026 Fitness Routine 2025

John Cena 2026 Fitness Routine 2025. These sessions (two upper body days and one lower body day) will. His diet consists of high protein, low carbs and healthy fats.

John cena’s workouts focus on building muscle, so expect to do a lot of different types of heavy lifting if you want to get his physique. The wwe legend consumes seven nutritious meals daily to fuel his demanding workout routine and elevate his overall fitness journey.